Yogini J'aime

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CERTIFIED TO TEACH THE FOLLOWING METHODS OF YOGA

Ashtanga Yoga

The system of yoga popularized by Sri K. Pattabhi Jois, considered a modern form of traditional yoga. This method of yoga features a progressive set of asana postures that are synchronized with the breath via ujjayi pranayama, which creates an intense and purifying internal heat (agni), profound stretching, muscular strength, and mental focus.

Hatha Yoga

The classical system of physical yoga, featuring asana, pranayama, and pratyahara practices. Beginning with the Surya Namaskar, a series of postures is then held in perfect alignment with a resting pose in between. Emphasis is on proper breathing, correct alignment, and stamina.

Vinyasa Yoga

A flowing, dance-like form of yoga where the asana postures are connected by a series of movements, called vinyasa, that keep the body limber and flexible. A more dynamic form of yoga, which connects the body and mind through breathing techniques and moving meditation.

Raja Yoga

The king of all yogas combines the spiritual practices of the eightfold path according to the Yoga Sutras of Patanjali, with focus on the final three levels: dharana, dhyana, and samadhi. Here is where the yogi works towards Self/God realization through meditative practice.

classes

Private and group classes in Asana, Meditation, Pranayama, and Yogic theory. If you’re interested in deepening your practice or just beginning one, there is something here for you.

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therapy

ANNAMAYA KOSHA

THE PHYSICAL BODY

Pranamaya Kosha

The Energy Body

Manomaya KOSHA

The Mental -Emotional Body

Vijnanamaya KOSHA

THE wisdom BODY

ANANDAMAYA KOSHA

THE BLISS BODY

Yoga therapy is a multi-pronged method of healing for the whole person, bringing together treatment methods for body, mind, and spirit. Using the science of the Ashtanga system of Patanjali and the philosophy of the pancha koshas, or five sheaths, the individual and his or her therapist will address physical imbalances with the asana and diet, energetic imbalances with pranayama exercises and chakra philosophy, mental/emotional imbalances with meditation and psychological therapeutic methods, and behavioral imbalances with the framework of the yamas and niyamas

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Latest articles

How Yoga can help with Stress and Trauma Resiliency

The unfortunate reality of our current circumstances as human beings is that the likelihood of experiencing a traumatic situation – war, violence, childhood abuse, sexual abuse, psychological abuse, assault, or various other negative experiences – is quite high....

11.32 Sauca Santosa Tapah Svadhyaya Isvarapranidhanani Niyamah – Yoga Sutras

The Niyamas are the inner observances and disciplines that a Yogi must practice in order to maintain a good relationship with him or herself. The first observance is Saucha, purity of mind, body, and living space. Cleanliness and purity are a matter of self-respect. A...

Tantra Yoga Blog

Quantum physics has recently advanced the theory that there are a profound wealth of energetic dimensions that make up what we think to be reality, all within a possibly infinite space filled quite less densely than we’d like to imagine with extremely tiny vibrating...

recommendations

“Jaime is a very curious person towards the natural clues related to the daily problems of a person. She is good at integrating the knowledge related to Yoga, diet, personality & importantly climate/environment. This made her special, and everyone around was enthusiastic to have an endless discussion further during our yoga journey. I wish to continue to have such collaboration and growth in the field of Yoga with her. Being a Physiotherapist and Yoga teacher from India, I recommend people to meet Jaime Blakely and pick the suitable innovative lifestyle for their rest of life. Thank you. “

Doctor Amaravathi Erraballi
www.rishikeshyogsansthan.com

“I am happy to know Jaime as a friend and student, and have seen her improvement during every one of her visits to our ashram in Rishikesh. I look forward to continuing our partnership. I highly recommend her as a yoga guide and teacher, and am waiting for the time when we can teach some retreats together! Namaste. “

Yogi Mohan Bhadani
www.svyogaschool.com

“I wanna extend tons of gratitude to beautiful Jaime Blakely, not only an amazing yoga instructor but she recommended I come to India and took it a step further by calling around and finding her favorite teachers so I could learn from the best! Thanks Jaime!! Love and blessings, Namaste. ”

Mindy Pletsch

“Jaime, I don’t know from where I should begin because talking about you in the class is wonderful, and words are not enough to express! Your energy in the class during practice was amazing. You are a perfect student, as well I have seen a great teacher in you! Keep going and spread your knowledge and energy everywhere around the world.

All the best! “

Ashish Rawat