How Yoga can help with Stress and Trauma Resiliency

How Yoga can help with Stress and Trauma Resiliency

The unfortunate reality of our current circumstances as human beings is that the likelihood of experiencing a traumatic situation – war, violence, childhood abuse, sexual abuse, psychological abuse, assault, or various other negative experiences – is quite high....
Tantra Yoga Blog

Tantra Yoga Blog

Quantum physics has recently advanced the theory that there are a profound wealth of energetic dimensions that make up what we think to be reality, all within a possibly infinite space filled quite less densely than we’d like to imagine with extremely tiny vibrating...
THE YOGA OF PATANJALI AND PSYCHOTHERAPY

THE YOGA OF PATANJALI AND PSYCHOTHERAPY

According to Elkins (1995) The word psychology comes from twoGreek words, psyche and logos.  Psychemeans soul, and logos, in this context, means study.  Thus, the word psychology literally means”the study of the soul”….  [and] theword therapist originally meant...